Episode 28: How Your Subconscious Mind Affects Breastfeeding
Mindset September 4, 2020
In this incredible episode, I’m interviewing Ilyse Soutine, subconscious transformation coach and creator of the Subconscious Shift Call. We are taking the breastfeeding conversation in a totally different direction with our discussion of external standards, feelings of guilt and shame, and how our subconscious programming conditions us to doubt ourselves.
I know there’s a lot of self-help motivational type of content out there, but you can’t just tell yourself how to think. There’s a deeper layer of our consciousness that we need to address. Ilyse shares some amazing ideas for cultivating self-compassion, undoing our own destructive mental programming and honoring the sacredness of motherhood.
In this episode, you’ll hear:
- How the subconscious mind controls 95% of our behavior
- From ages 0-7 your child’s brain is in a theta brain wave state (doesn’t know difference between reality and imagination)
- How breastfeeding programs your child’s subconscious mind for life
- How your own subconscious programming is affecting your breastfeeding and mothering journey
- Ways to create awareness of your subconscious self and shift your mental programming
LINKS:
- Ilyse’s articles: https://thriveglobal.com/authors/ilyse-soutine/
- Ilyse’s website: https://ilysesoutine.com/
- Ilyse on Instagram: https://www.instagram.com/ilysesoutine/
- Ilyse on Facebook: https://www.facebook.com/sheawakens/
- Jacqueline’s article on meditation & milk supply: https://www.parents.com/baby/breastfeeding/i-tried-meditating-to-increase-my-milk-supply-and-i-think-it-worked/
- Holistic Lactation Website
- Follow on Instagram
- The Nurture Collective
Other ways to enjoy this episode:
Subscribe on Apple Podcasts | Subscribe on Spotify | Join The Nurture Collective®: Our Expert-Led Course + Community
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