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Episode 30: The Sleep Episode! with Rachel Mitchell

October 15, 2020

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In today’s episode, we have Rachel Mitchell, the founder of My Sweet Sleeper, talking to us about sleep. She’s a certified Pediatric & Maternity Sleep Consultant, former night nanny, and mom of six. Her breastfeeding-friendly approach to infant and parental is sleep is a refreshing break from all the books and articles out there that are full of conflicting information & advice.

Rachel and I discuss the important of setting the foundations for good sleep, as well as the major challenges new families face when it comes to this important topic.