Holidays & Breastfeeding: Avoiding Common Pitfalls with Lactation, Family & Wellness
Description
In this episode, Jacqueline shares her tips and tricks to get through the holiday season while breastfeeding. We all know the holidays can be stressful, especially with a breastfeeding newborn. Toss into the mix the pandemic and the RSV and Flu outbreak, this can leave a mom feeling very lost.
This episode has tips and tricks that, as a busy mom, you may not think of this holiday season. Jacqueline gives good language to use to navigate social settings in terms of breastfeeding, as well as how to implement your boundaries around your newborn. She talks about why holiday food won't hurt your newborn and why you should never pump and dump.
In this episode, you’ll hear:
- How to know your rights when flying with breastmilk
- How to navigate social situations during the holidays
- Why foods and alcohol are okay during the holidays