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Hand Expression Guide

Hand Expression Guide

Regular price $3.00 USD
Regular price $5.00 USD Sale price $3.00 USD
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This guide contains everything you need to know about how to express milk without a pump—where to properly position your finger, how to get milk out, ways to use this while pumping, and MORE!

This Guide Covers:

  • Benefits of hand expression
  • How to combine this with pumping
  • Where to position your fingers
  • Method of using your hands to express milk
  • Ways to keep milk flowing

Inside you'll find how-to illustrations step-by-step guidance on how to hand express milk!

This digital guide will be available immediately after checkout as a downloadable PDF. We will also email you a link to access it anytime!
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